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Teriyaki Chicken and Mixed Vegetable Bowl

Teriyaki Chicken and Mixed Vegetable Bowl

A simple, savory Teriyaki Chicken and Mixed Vegetable Bowl perfect for any weeknight dinner.
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Course: Lunch
Cuisine: Asian
Keyword: Chicken
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 240kcal

Equipment

  • 1 Large skillet
  • 1 Cutting Board

Ingredients

  • 500 g Chicken breast Cut into thin strips
  • 2 tbsp Teriyaki sauce
  • 3 cups Mixed vegetables such as bell peppers, broccoli, carrots, and snap peas
  • 2 cloves Garlic

Instructions

  • Prep: Cut chicken into thin strips. Also, prepare all your vegetables by washing and cutting them.
  • Cook: In the large skillet, cook chicken until brown. Add in garlic and teriyaki sauce, stirring for a few minutes.
  • Add: Toss in mixed vegetables and cook until just tender.
  • Serve: Divide the mix into bowls and serve warm.

Nutrition

Calories: 240kcal | Carbohydrates: 20g | Protein: 32g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 80mg | Sodium: 554mg | Potassium: 778mg | Fiber: 6g | Sugar: 1g | Vitamin A: 6969IU | Vitamin C: 16mg | Calcium: 45mg | Iron: 2mg