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Spicy Buffalo Chicken Rice Bowl

Spicy Buffalo Chicken Rice Bowl

A satisfying Spicy Buffalo Chicken Rice Bowl packed with lean protein, whole grains, and veggies. Perfect for dinner or meal prep.
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Course: Lunch
Cuisine: American, Keto
Keyword: Chicken
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 544kcal

Equipment

  • 1 Rice Cooker
  • 1 frying pan
  • 1 Mixing bowl

Ingredients

  • 2 cup Brown Rice You can substitute with white rice
  • 1 lb Chicken Breast
  • 1/2 cup Buffalo Sauce
  • 1 cup Shredded Romaine Lettuce
  • 1/4 cup Sliced Green Onions
  • 1/4 cup Ranch Dressing

Instructions

  • Cook Rice: Prepare the brown rice according to package instructions using the rice cooker.
  • Cook Chicken: Season chicken breasts and cook it in a heated frying pan until it's no longer pink in the middle. Remove from the pan and shred the chicken.
  • Mix: In a mixing bowl, combine the shredded chicken and buffalo sauce.
  • Assemble: Layer the cooked rice, buffalo chicken, shredded lettuce, and sliced green onions in a bowl. Drizzle with ranch dressing on top.

Nutrition

Calories: 544kcal | Carbohydrates: 75g | Protein: 32g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 76mg | Sodium: 1192mg | Potassium: 727mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1063IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 2mg