Keto Chicken Noodle Soup
Learn how to make delicious keto chicken noodle soup with this easy step-by-step guide. Enjoy a low-carb meal perfect for any time!
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Servings: 4
Calories: 125kcal
Equipment
- 1 large pot
- 1 Knife
- 1 Cutting Board
Ingredients
- 1 tablespoon olive oil
- 2 cups chicken breast cooked and shredded
- 3 cups chicken broth low sodium
- 1 cup zucchini spiralized into noodles
- 1 cup celery chopped
- 1 cup carrots sliced
- 2 cloves garlic minced
- 1 teaspoon thyme dried
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt optional, to taste
Instructions
- Prepare Ingredients: Heat the olive oil in a large pot over medium heat. Prepare the vegetables and chicken as noted.
- Sauté Vegetables: Add garlic, celery, and carrots to the pot. Sauté until vegetables are slightly softened, about 5 minutes.
- Add Liquids: Pour in the chicken broth and bring the mixture to a simmer.
- Cook Chicken: Add the shredded chicken and thyme to the pot. Continue to simmer until the chicken is heated through, about 5 minutes.
- Add Zucchini Noodles: Stir in the spiralized zucchini and cook until tender, about 3-5 minutes. Season with salt and pepper to taste.
- Serve: Serve the keto chicken noodle soup hot, garnished with fresh herbs if desired.
Nutrition
Calories: 125kcal | Carbohydrates: 6g | Protein: 18g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 52mg | Sodium: 1129mg | Potassium: 573mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5580IU | Vitamin C: 10mg | Calcium: 43mg | Iron: 1mg