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–+ servings
Delicious grilled keto chicken kabobs ready to serve

Keto Chicken Kabobs

Learn how to make Keto Chicken Kabobs with our versatile and delicious marinades, perfect for oven or grill cooking!
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Course: Dinner, Lunch
Cuisine: Keto
Keyword: Keto Chicken Kabobs
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 181kcal

Equipment

  • 1 Grill
  • 1 Mixing bowl
  • 1 Skewers

Ingredients

  • 500 g Chicken breast cut into 1 inch cubes
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 cup Bell peppers cut into 1 inch pieces
  • 1 cup Onions cut into 1 inch pieces

Instructions

  • Prep Vegetables: Wash and cut the bell peppers and onions into 1 inch pieces.
    Cutting bell peppers and onions for keto chicken kabobs
  • Marinate Chicken: In a mixing bowl, combine the chicken cubes with olive oil, garlic powder, paprika, salt, and pepper. Mix well to coat evenly.
    Marinating chicken cubes with spices for keto chicken kabobs
  • Assemble Kabobs: Thread the marinated chicken, bell peppers, and onions alternately onto the skewers.
    Assembling keto chicken kabobs with vegetables on skewers
  • Preheat Grill: Preheat your grill to medium-high heat.
    Preheating a grill for cooking keto chicken kabobs
  • Grill Kabobs: Place the skewers on the grill. Cook for 10 minutes, turning occasionally, until the chicken is thoroughly cooked and vegetables are slightly charred.
    Grilling keto chicken kabobs on a hot grill

Nutrition

Calories: 181kcal | Carbohydrates: 7g | Protein: 28g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 879mg | Potassium: 640mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1468IU | Vitamin C: 52mg | Calcium: 24mg | Iron: 1mg