Grilled Chicken and Quinoa Salad Bowl with Fresh Herbs
Enjoy a healthy, refreshing dish with this Grilled Chicken and Quinoa Salad Bowl with Fresh Herbs recipe. It's packed with protein and herbs' freshness.
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Servings: 4
Calories: 173kcal
Equipment
- 1 Grill
- 1 Cooking Pot
- 1 Mixing bowl
Ingredients
- 4 pcs Boneless chicken breasts
- 1 cup Quinoa
- 1 bunch Fresh herbs Mix of parsley, cilantro, and dill
- 1 pc Lemon
- 2 tbsp Olive oil
- 1 tsp Salt
- 1 tsp Pepper
Instructions
- Cook Quinoa: Rinse the quinoa under cold water and cook it according to package instructions.
- Grill Chicken: Season chicken breasts with salt, pepper, and olive oil. Grill until cooked through on medium heat.
- Prepare Herbs: Finely chop the fresh herbs and lemon zest together.
- Mix Salad: Combine grilled chicken, cooked quinoa, fresh herbs in a mixing bowl. Squeeze fresh lemon juice over the top, mix well.
- Serve: Serve the salad in individual bowls for a healthy and refreshing lunch or dinner.
Nutrition
Calories: 173kcal | Carbohydrates: 28g | Protein: 7g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 741mg | Potassium: 341mg | Fiber: 4g | Sugar: 0.1g | Vitamin A: 1225IU | Vitamin C: 19mg | Calcium: 44mg | Iron: 3mg