Low Carb Beef Enchiladas are a fantastic meal option for those who love Mexican cuisine but are mindful of their carbohydrate intake. This recipe cleverly substitutes traditional ingredients with low-carb alternatives, providing the same delightful flavors without the usual carbs. Featuring lean ground beef, low-carb tortillas, a rich enchilada sauce, and plenty of cheese, this dish promises to satisfy your cravings while fitting into a ketogenic or low-carb diet.
Reasons why this recipe is amazing
These enchiladas are not just delicious; they are also incredibly versatile and adaptable. Perfect for a family dinner, they are easy to prepare and can be customized to suit different tastes and dietary needs. Here are a few reasons why you’ll love this recipe:
- Healthier: Using low-carb tortillas and lean ground beef makes these enchiladas a healthier option.
- High in Protein: They are a great source of protein, essential for muscle repair and growth.
- Rich and Flavorful: The combination of seasoned beef, enchilada sauce, and melted cheese ensures each bite is bursting with flavor.
Facts about this recipe
The Low Carb Beef Enchiladas fit seamlessly into various dietary plans, including keto and low-carb diets, making them a guilt-free option for enjoying rich, satisfying meals. Each component—the keto-friendly tortillas, lean meat, and low-carb sauce—has been chosen to keep the carbohydrate content low without compromising taste or texture.
Variations to Low Carb Beef EnchiladasÂ
For those who enjoy this recipe, there are several variations and related dishes that also align with low-carb and keto dietary preferences:
- Cheesy Enchilada Casserole: A layering of similar ingredients in a casserole form, perfect for potlucks and family gatherings.
- Keto Beef Enchilada Casserole: Another casserole variant that skips the tortillas entirely for an even lower carb count.
- Keto Cheese Enchiladas: Ideal for vegetarians on keto, these are made with cheese and vegetable fillings.
- Keto Ground Beef Enchiladas: Utilizes ground beef for a quick and easy enchilada filling, seasoned to perfection.
- Healthy Enchiladas Beef: Focuses on using the freshest and healthiest ingredients for a lighter version of the classic.
- Low Carb Beef Enchilada Casserole: A deconstructed version of the traditional enchilada, baked as a casserole without the hassle of rolling up the tortillas.
Other Keto Recipes
- Our very own recipe: Keto Beef Jerky Recipe
- Other enchilada recipes found online: Click Here
Low Carb Beef Enchiladas
Equipment
- 1 Oven
- 1 baking dish
- 1 Skillet
- 1 Mixing bowl
Ingredients
- 500 grams ground beef preferably lean
- 8 pieces low-carb tortillas medium size
- 1 can enchilada sauce low-carb version
- 2 cups cheddar cheese shredded
- 1 cup onion finely chopped
- 2 cloves garlic minced
- 1 tablespoon olive oil
Instructions
- Preheat Oven: Preheat your oven to 375 degrees Fahrenheit.
- Cook Beef: In a skillet, heat olive oil over medium heat. Add the onion and garlic and sauté until translucent. Then add the ground beef and cook until browned.
- Prepare Tortillas: Warm the low-carb tortillas according to package instructions to make them pliable.
- Assemble Enchiladas: Spoon the beef mixture into each tortilla, top with a portion of cheese, roll them up, and place seam side down in the baking dish.
- Bake: Pour enchilada sauce over the rolled tortillas and sprinkle with remaining cheese. Bake in the preheated oven for 20 minutes or until the cheese is bubbly and golden.
