Avocado and Spinach Chicken Bowl

Avocado and Spinach Chicken Bowl

Today, I want to share with you one of my all-time favorite dishes, the Avocado and Spinach Chicken Bowl. I can’t help but crave this recipe every time I see that perfect balance of vibrant greens and hearty protein, presented beautifully in a bowl. Fresh spinach and sliced avocado blend seamlessly with perfectly cooked chicken, creating a truly satisfying meal. This dish isn’t just tasty – it’s also incredibly simple, requiring just a handful of ingredients and some basic cooking equipment.

Key Ingredients

Chicken Breasts

Our main protein source in this bowl is skinless, boneless chicken breasts. They are known for their versatility and lean protein content, making them a staple in many kitchens. Check out this fantastic article by Bon Appétit on the several ways you can prepare chicken breasts.

Fresh Avocado

I love a good avocado! This creamy fruit (yes, it’s a fruit!) adds a rich, buttery texture to our dish. And when they’re sliced? They add a stellar visual element to our bowl. Not sure how to slice an avocado? Check out this comprehensive guide.

Fresh Spinach

To complement the hearty chicken, we’ve got fresh spinach. It adds a lovely pop of color and a nutrient kick to our dish. Don’t worry if it seems like a lot of spinach at first – it wilts down considerably when cooked.

Cooking Prep and Tips

Preparing Ingredients

The first step is to get our main ingredients ready. Season the chicken breasts with salt and pepper for a simple, yet effective, flavoring. Make sure to slice the avocado neatly for an extra appealing presentation.

Cooking in the Skillet

Once the preparation step is complete, it’s time to get cooking. Using a skillet, we’ll cook the chicken until it’s golden brown, ensuring a beautiful color and juicy texture.

Adding Greens

After the chicken, add the spinach to the skillet. Cooking the spinach until wilted softens it and enhances its natural flavor. Photo guide on wilting spinach can help you understand the process even better. You can find it here.

Serving It Up

Presentation Tip

Putting this bowl together is pretty simple. Slice the cooked chicken breasts and place them on top of the wilted spinach in a bowl, then add the avocado slices. Remember, we eat with our eyes first!

Pairing Ideas

For a perfect pair, I recommend a chilled glass of white wine. The crisp acidity can cut through the richness of the avocado and complement the chicken wonderfully.

Variations

You can easily make this dish your own. Consider adding crushed red pepper for a spicy kick or sprinkle on feta cheese for extra tang.

Conclusion on the Avocado and Spinach Chicken Bowl

This Avocado and Spinach Chicken Bowl is a nourishing, delicious, and visually appealing dish that will satisfy your hunger without a hefty kitchen mess. It offers simplicity without sacrificing flavor, making it a worthwhile addition to your recipe repertoire.

I encourage you to give this recipe a try, and don’t forget to share your culinary creations with us. Happy cooking!

Other Related Recipes

If you enjoy this dish, you may enjoy exploring other of our Keto Grill Method Recipes!

Avocado and Spinach Chicken Bowl

Avocado and Spinach Chicken Bowl

Enjoy a nutrient-rich meal with this Avocado and Spinach Chicken Bowl. It’s a delicious and easy-to-prepare dish perfect for health-conscious people.
No ratings yet
Print Pin
Course: Lunch
Cuisine: American, Keto
Keyword: Chicken
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2
Calories: 20kcal

Equipment

  • 1 Knife
  • 1 Skillet
  • 1 spatula

Ingredients

  • 2 pcs Chicken breasts Skinless and boneless
  • 1 pc Avocado Sliced
  • 2 cups Spinach Fresh
  • 2 tbsp Olive oil
  • To taste Salt and pepper

Instructions

  • Prepare: Season chicken breasts with salt and pepper. Slice the avocado.
  • Cook: Heat olive oil in a skillet. Add chicken breasts and cook until golden brown.
  • Add: Add spinach to the skillet and stir until wilted.
  • Serve: Slice the cooked chicken breasts, place them on top of spinach in bowls. Add slices of avocado. Enjoy your Avocado and Spinach Chicken Bowl.

Nutrition

Calories: 20kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 150mg | Potassium: 177mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 2846IU | Vitamin C: 8mg | Calcium: 34mg | Iron: 1mg