Mediterranean Roasted Vegetable Panini – Easy and Tasty

Mediterranean Roasted Vegetable Panini

Being a home cook has allowed me to discover and create an array of delightful and savory dishes. One such dish is the Mediterranean Roasted Vegetable Panini, inspired by the flavors of the Mediterranean Sea. Laden with vibrant veggies and a tempting pesto spread, this sandwich combines the crunch of toasted ciabatta rolls with the melt-in-the-mouth goodness of mozzarella cheese. It calls to mind the simplicity and earthy flavors of rustic Mediterranean cuisine, making it a beloved favorite in my kitchen.

Ingredient Highlights

  • Ciabatta Rolls: Rich, chewy, and with a distinctive alveolar crumb, ciabatta adds an authentic Italian touch. Historically, these rolls are a staple of the Italian diet, and their artisanal quality lends great flavor and texture to the panini.
  • Mixed Vegetables: A combination of bell peppers, eggplant, and zucchini infuse this panini with varying tastes and textures. These particular veggies are commonly found in Mediterranean cuisine and make a colorful, nutritious filling. Their individual profiles work wonderfully together, particularly when roasted until tender. Check out this guide on roasting vegetables for more tips.
  • Pesto: Pesto offers a punch of intense, herbaceous flavor. Traditional in Italian cooking, it’s made with fresh basil, pine nuts, Parmesan, garlic, and olive oil. Including pesto in this recipe adds a tangy kick that pairs perfectly with the vegetables and cheese.
  • Mozzarella Cheese: Known for its fantastic melting quality, mozzarella adds a creamy, indulgent touch to the panini. Its rich, milky taste balances the aromatic flavors of the veggies and pesto and creates an irresistible gooey texture.

Cooking Tips

  • Preparation Steps: Take care to slice your vegetables to a moderate thickness – not too thin, not too thick. This ensures they roast evenly, acquiring a pleasant tenderness without becoming overly soft or undercooked.
  • Cooking Method: Using a panini press is essential for achieving the perfect press and finish. The press delivers a glorious crispness and beautiful grill marks. If you’re in need of one, here’s a link to a collection of the best Panini presses.
  • Tips and Tricks: Be sure to preheat your panini press before adding the sandwich, this ensures the bread gets properly toasted and the cheese melts to perfection. Don’t be in a rush – grilling at too high a temperature might burn the bread before the cheese has a chance to melt.

Serving Up the Mediterranean Roasted Vegetable Panini

  • Presentation Tip: Serve these paninis warm from the press, cut diagonally for a bistro-style experience. Accompanied by a simple side salad or crisp potato chips, your table will look nothing short of a Mediterranean café!
  • Pairing Idea: A glass of bubbly Prosecco or a light, crisp white wine such as Pinot Grigio complements this savory panini perfectly. For non-alcoholic options, a chilled lemonade or fruity iced tea makes a refreshing accompaniment.
  • Variation: For a vegan alternative, substitute the mozzarella with vegan cheese and use a vegan pesto. Or, for a protein-packed variant, add slices of grilled chicken or turkey.

Conclusion on the Mediterranean Roasted Vegetable Panini

There’s something undeniably comforting about a perfectly grilled panini laden with an assortment of roasted veggies, sticky, molten mozzarella, and flavorful pesto spread. The culinary journey to the vibrant Mediterranean coast is effortless when you have a recipe such as this. I encourage you to fire up your grill, gather your ingredients and delve into the tantalizing world of the Mediterranean Roasted Vegetable Panini. Share your cooking experience and don’t forget to capture the memories in photographs!

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Mediterranean Roasted Vegetable Panini

Mediterranean Roasted Vegetable Panini

Indulge in Mediterranean-flavors with this Mediterranean Roasted Vegetable Panini, packed with vibrant veggies, pesto spread, and mozzarella cheese.
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Course: Breakfast
Cuisine: Mediterranean
Keyword: Panini
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 263kcal

Equipment

  • 1 Oven
  • 1 Grill Panini Press
  • 1 Baking sheet

Ingredients

  • 4 pcs Ciabatta Rolls
  • 2 tbsp Olive Oil
  • 1 cup Mixed Vegetables (bell peppers, eggplant, zucchini) sliced
  • 4 tbsp Pesto
  • 2 cups Mozzarella Cheese shredded

Instructions

  • Prep: Preheat the oven to 400F (200C). Drizzle olive oil over the sliced mixed vegetables on a baking sheet. Roast in the oven for 15 minutes, or until tender and slightly browned.
  • Assemble: Spread pesto on the insides of the ciabatta rolls. Layer the roasted vegetables and shredded mozzarella on half of each roll. Cover with the other half of the roll.
  • Grill: Preheat the Panini press. Place the assembled sandwiches on the press, then close it. Grill until the cheese is melted and the bread is toasted, about 5 minutes. Serve immediately.

Nutrition

Calories: 263kcal | Carbohydrates: 9g | Protein: 15g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 580mg | Potassium: 141mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3007IU | Vitamin C: 5mg | Calcium: 320mg | Iron: 1mg