Hawaiian Ahi Poke Recipe

Finished Hawaiian Ahi Poke served in a white bowl, garnished with extra green onions and sesame seeds on top

Hawaiian Ahi Poke is not just a dish; it’s a cultural experience deeply rooted in Hawaiian tradition. Known for its vibrant flavors and fresh ingredients, this popular dish from Hawaii features the iconic spicy ahi poke, combining the freshness of the ocean with a touch of heat.

Selecting the Right Ingredients

A great Hawaiian Ahi Poke starts with high-quality, sushi-grade tuna from Hawaii. This key ingredient ensures the poke retains the tender texture and delicate flavor it’s famous for. Enhance your poke by integrating sesame shoyu and a homemade spicy poke sauce. These elements are crucial for creating that authentic Hawaiian poke flavor profile.

Effortless Preparation

The beauty of making Hawaiian Ahi Poke lies in its simplicity. The recipe requires no cooking, just thoughtful preparation of the ingredients. Start by marinating the diced ahi tuna in a mix of sesame oil, soy sauce (preferably shoyu), and your spicy poke sauce. This marination process is critical as it allows the flavors to meld together beautifully.

Customizing Your Poke

Poke is incredibly versatile. While traditional Hawaiian poke is straightforward, the DIY poke trend encourages personalization. Try adding white poke varieties such as albacore or ingredients like limu poke for a different texture or flavor twist. These variations cater to the adventurous eater looking to explore beyond the basic spicy ahi poke recipe.

Serving and Enjoyment

Traditionally, Hawaiian Ahi Poke can be served in various ways—either on its own for a pure taste or over a bed of rice for a more filling meal. Consider garnishing your poke with additional sesame seeds, green onions, or even seaweed salad to elevate the visual appeal and texture.

The Joy of DIY Poke

Creating your own poke bowl is a delightful culinary project. It’s an opportunity to blend different flavors like the spicy poke sauce or experiment with ingredients that you love. Whether it’s enhancing the spice level with more chili flakes or adding a tangy twist with different types of seaweed, each addition makes your poke bowl uniquely yours.

In conclusion, the Hawaiian Ahi Poke recipe is a testament to the simplicity and elegance of Hawaiian cooking. By using ingredients like tuna from Hawaii, sesame shoyu, and a robust spicy poke sauce, this dish invites you to bring a piece of Hawaii into your kitchen. Whether you’re a seasoned poke lover or a newcomer to this Hawaiian delicacy, preparing and customizing your own poke is an enriching experience that combines taste, tradition, and personal creativity.

Finished Hawaiian Ahi Poke served in a white bowl, garnished with extra green onions and sesame seeds on top

Hawaiian Ahi Poke Recipe

Experience the Hawaiian Ahi Poke Recipe crafted with fresh tuna, blended with spicy poke sauce and sesame shoyu.
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Course: Lunch
Cuisine: Hawaiian
Keyword: Hawaiian Ahi Poke Recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 234kcal

Equipment

  • 1 Mixing bowl
  • 1 Knife
  • 1 Cutting Board

Ingredients

  • 500 grams fresh ahi tuna sushi grade, diced
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce preferably shoyu
  • 1 teaspoon chili flakes optional, for spicy version
  • 2 tablespoons green onions chopped
  • 1 teaspoon sesame seeds
  • 100 grams seaweed salad ready to eat

Instructions

  • Prepare Ingredients: Dice the tuna and chop the green onions. Have all other ingredients measured and ready.
    A cutting board with diced ahi tuna and chopped green onions, with bottles of sesame oil and soy sauce nearby
  • Mix Tuna: In the mixing bowl, combine the diced tuna, sesame oil, soy sauce, and chili flakes if using.
    Mixing bowl on a white surface with ahi tuna being mixed with sesame oil, soy sauce, and chili flakes
  • Add Extras: Add the chopped green onions, sesame seeds, and seaweed salad to the bowl.
    Additional green onions, sesame seeds, and seaweed salad being added to the mixing bowl with the tuna mix
  • Combine: Gently mix all the ingredients together, ensuring everything is evenly coated.
    A gentle mixing of all ingredients in the bowl using a wooden spoon
  • Serve: Serve the poke immediately or chill in the refrigerator for up to two hours before serving.
    Finished Hawaiian Ahi Poke served in a white bowl, garnished with extra green onions and sesame seeds on top

Nutrition

Calories: 234kcal | Carbohydrates: 3g | Protein: 30g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 48mg | Sodium: 367mg | Potassium: 371mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 2937IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 2mg


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